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Join our community of women for a four-hour mini-retreat focusing on Ayurveda's guidance through menopause.
Immerse yourself in Ayurvedic wisdom, learning rituals and practices specifically tailored to support women during this transformative time. Discover practical ways to integrate these teachings and rituals into your daily life.
This retreat features a one-hour restorative yoga session designed to balance mind, body, and spirit, alongside meditation, pranayama (breath work), and rasayana. More than just practices, it's a chance to connect with fellow women on a similar journey.
As an added a touch of comfort and care, each attendee will receive a complimentary pair of Marisol the Label socks.