The Mukti Sessions
Your thoughts and feelings shape your experience - but sometimes, they can feel overwhelming, confusing or just stuck in an unhelpful loop.
The Shiva Process Self-inquiry is a powerful way to untangle what’s really going on, helping you shift from heaviness to clarity, from limitation to possibility.
In a 1:1 session, we’ll explore what’s present for you - whether it’s stress, self-doubt, emotional patterns, or just a sense that something needs to give or to shift
With my background in arts therapy, yoga, Ayurveda and Shiva Process coaching, I create a space that’s safe, supportive and grounded in deep wisdom.
This isn’t about bypassing or forcing positivity - it’s about meeting yourself where you are, understanding what’s really true for you, and discovering a more uplifting way forward. If you’re ready to work with your inner world in a new and innovative way, let’s connect.
Book a session or reach out for more information - I would love to support you on this journey.
Your thoughts and feelings shape your experience - but sometimes, they can feel overwhelming, confusing or just stuck in an unhelpful loop.
The Shiva Process Self-inquiry is a powerful way to untangle what’s really going on, helping you shift from heaviness to clarity, from limitation to possibility.
In a 1:1 session, we’ll explore what’s present for you - whether it’s stress, self-doubt, emotional patterns, or just a sense that something needs to give or to shift
With my background in arts therapy, yoga, Ayurveda and Shiva Process coaching, I create a space that’s safe, supportive and grounded in deep wisdom.
This isn’t about bypassing or forcing positivity - it’s about meeting yourself where you are, understanding what’s really true for you, and discovering a more uplifting way forward. If you’re ready to work with your inner world in a new and innovative way, let’s connect.
Book a session or reach out for more information - I would love to support you on this journey.
Your thoughts and feelings shape your experience - but sometimes, they can feel overwhelming, confusing or just stuck in an unhelpful loop.
The Shiva Process Self-inquiry is a powerful way to untangle what’s really going on, helping you shift from heaviness to clarity, from limitation to possibility.
In a 1:1 session, we’ll explore what’s present for you - whether it’s stress, self-doubt, emotional patterns, or just a sense that something needs to give or to shift
With my background in arts therapy, yoga, Ayurveda and Shiva Process coaching, I create a space that’s safe, supportive and grounded in deep wisdom.
This isn’t about bypassing or forcing positivity - it’s about meeting yourself where you are, understanding what’s really true for you, and discovering a more uplifting way forward. If you’re ready to work with your inner world in a new and innovative way, let’s connect.
Book a session or reach out for more information - I would love to support you on this journey.