What is The Mukti Self-Inquiry Process?

The Mukti Self-Inquiry Process can be the boat that takes you across the ocean.

MUKTI SELF - INQUIRY PROCESS

Have you looked over our website and seen this curious Mukti Self-Inquiry Process and wondered about it or perhaps even heard about Self- Inquiry before and thought you’d like some more information. If this were Instagram and I’d asked you to comment you might say, curious?

Well, I had the spanda (expansion/inspiration) to describe our Self-Inquiry form from the perspective of a framework I have been using for over 25 years.

In this blog post I’ve included a line or two about the philosophy of Self-Inquiry and a couple of quotes and then the methodology itself but it’s all very simple and straightforward.

So, let’s get started!

From my experience, Self-Inquiry is a benevolent spiritual technique designed not only to solve practical problems but also to spiritualise everyday experiences, it connects the personal with the impersonal, it respects the person, it doesn’t try and wipe out a person and as a result people find their relationships, health, career and their own intuition flowering and blossoming.

In Self-Inquiry I am studying who I really am and getting to the bottom of a great undeniable mystery. This work is my companion who helps me to navigate the material of day to day life from a totally new perspective, one filled with intelligence, luminosity, humor, healing, community, light, love.

It’s aimed at uncovering the many layers of who I think I am - AKA I am not my job, I am not a mother, father, best friend in the world, greatest dancer of all time(sadly).

Based on the principles of Kashmir Shaivism and non-dual Shaiva Tantra, it therefore integrates an ancient but also unique blend of traditional yogic wisdom with a practical application for the modern woman. It leaves no stone unturned and unpacks deep, long held patterns, and your connection to your Shakti

Question: Is it bad for a yogi to enjoy the world?

The teacher replied, ‘this world is a play of Consciousness, a play of the divine, so it is fine to enjoy it, and if it gives you Shakti (energy) so much the better.

Shakti is divine essence.

But if you live your life out of touch with your divinity you will become dry and empty and full of negativity and full of fear. If you live life in touch with the Shakti then your life becomes the unfoldment of the divine. A Shaivite yogi performs a balancing act between the world of spirit and their involvements. If they learn to flow with present experience a Shaivite is always led back to the centre.’

This is the goal of Mukti Self-Inquiry 🧡

It is undeniable that the  role of intuition is a key aspect of spiritual practice (sadhana). Research has shown that it is a higher form of knowledge or inner guidance that stems from the same divine consciousness that permeates the universe, and that intuition bypasses the intellect by tapping into a more profound understanding of reality. This is aligned with the view that everything in existence is a manifestation of divine consciousness and so the Mukti Self-Inquiry Process acknowledges that true knowledge is inherently intuitive and self-evident. 

So by tuning into this intuitive wisdom, women with a spiritual focus can transcend the limitations of ordinary perception and experience a deeper connection with their highest value. Mukti Self-Inquiry provides a trustworthy, reliable and recognised path of practice for contemporary women on a spiritual path. 

There are three basic steps to the methodology of practice, they are:

INQUIRE

This involves asking a series of profound questions to tap into your inner self to uncover the root cause of distress or blockages within one’s life. This is where one locates oneself.

RECOGNISE

In this step the practitioner identifies and acknowledges the thoughts and emotions that create these blockages in this conversational tone. In this part of the process there is a deep sense of resonance - you can clearly see, identify, acknowledge your experience.

UPLIFT

Finally, the process focuses on resolving these unidentified issues by allowing the practitioner to return to a state of peace and clarity, often referred to as the clear space of good feeling. I love to refer to this as having a conversation with your best friend.

These steps are designed to help women address and transform negative patterns across the main areas of life including, work, relationships, health, spiritual life.  I have been working with women with this process for over 25 years to uncover the deepest and most profound layers of their being and to come into relationship with life in profound ways.

‘Through Self-Inquiry, we realise that the mind’s thoughts and emotions are mere waves on the ocean of consciousness. By observing and questioning these waves, we begin to recognise the vast, still ocean of our true nature.’ Swami Shankarananda. 

Why would you choose a Mukti Self-Inquiry Process?

To receive tailored support and insights that address your unique experiences and challenges

To dive into and explore a profound and divine practice of Self-Inquiry, inspired by the teachings of incredible spiritual masters such as Ramana Maharishi, Swami Shankarananda, Sally Kempton (Swami Durgananda) and others.

Learn to quiet your mind and enhance your intuition.

Gain practical techniques that you can integrate into but also shift your life from mundane to magical.

Gain clarity and peace.

Change the world!

What to expect:

Initial consultation includes: A chat about your current situation and what feels most present.

Guided Inquiry meditation: This is the beginning of the process of self-questioning to uncover tension, blocks in four of the energy centres in the body. The navel (stomach area), the heart (centre of the chest area), the throat area and the third eye (in the centre of the brow area).

Conversation with your higher-self: This is where we moved through the three methodologies (explained above) of inquire, recognise, uplift. With each session, you discover how to be in conversation with your higher consciousness and how to hear the voice of the Self and therefore come into a creative, magical, mysterious relationship with your life.

The benefits include:

Feel held: The Mukti Self-Inquiry Process is a supportive safe, reliable, trustworthy and dependable space where you can explore your thoughts and feelings freely and safely.

Ongoing support: Know we are always here for you. You will receive follow-up guidance and resources to continue your exploration of your very own inner world.

Learn how to live with your inner mystic: Based on my experience of working with women for over 25 years, I trust that through this process you will come into a very aligned and awake version of yourself which will flow into your life. You will experience greater balance, awareness and a capacity to live your life with spiritual purpose and drive.

How to begin:

Taking the first step can actually be the hardest step to take in self-care or when approaching change. Perhaps just reading this blog is part of that first step. We are here to support you. It’s our job our dharma! So, we’ve got you.

The easiest way is to email us here

Honestly, don’t wait any longer to discover firstly how much you long for this skill set! It’s just as simple as that, learning a new skill. Let’s get started and practise together.

‘The heart surrenders everything to the moment. The mind judges and holds back.’ Ram Dass.

As always,

sending love and gratitude

Rabia

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